Man Boob Reduction by Avoiding Certain Substances
How many men do you think have man boobs? Personally, if I had to guess, I would say somewhere between 10 % and 20%. However, these numbers are way too low. Scientific studies show that somewhere between 40% and 60% of men have man boobs. Some of the ways to get rid of them include surgery, diet, exercise and taking natural supplements. Man boobs can be caused a plethora of reasons. I won't attempt to cover all the possible causes because there are hundreds, and I am not kidding when I say this. In this article, I will talk about man boob reduction by avoiding certain substances, especially in your diet.
Did you know that certain substances that you put in your body could be contributing to your man boobs? If man boob reduction is your goal, avoid these two substances if you can.
1. Amphetamines - These are a group of drugs that act by increasing the levels of norepinephrine, serotonin and dopamine in the brain. Although it can be prescribed legally to treat ADD (Attention Deficit Disorder), it is mostly used illegally as a recreational drug. You should stay away from amphetamines as they are known to cause man boobs.
2. Alcohol - I know many of you won't like this one. Alcohol actually lowers testosterone and increases the aromatization of androgens to estrogens, especially beer which contains phytoestrogens. Excess alcohol intake can also cause a permanent change in hormone levels and result in permanent hypogonadism, which then often causes man boobs.
In this article, I have presented two substances to avoid if man boob reduction is your goal. If you would like to know about other way to reduce man boobs including taking natural supplements, visit the website below.
About the author: Anthony J. Howell can teach you about man boob reduction. Visit his site to learn more about man boobs.
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